Steve Newbold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/23 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
500m |
1:29.2 |
1:29.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,210m |
6:03.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/29/23 |
346m |
1:00.0 |
1:26.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Hwt |
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|
05/29/23 |
1,208m |
4:00.0 |
1:39.3 |
RowErg |
Hwt |
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|
05/26/23 |
10,000m |
39:18.5 |
1:57.9 |
RowErg |
Hwt |
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|
05/25/23 |
2,022m |
8:09.1 |
2:00.9 |
RowErg |
Hwt |
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|
05/25/23 |
5,000m |
17:57.7 |
1:47.7 |
RowErg |
Hwt |
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|
05/21/23 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
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|
05/21/23 |
3,001m |
12:56.2 |
2:09.3 |
RowErg |
Hwt |
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|
05/21/23 |
1,000m |
3:13.1 |
1:36.5 |
RowErg |
Hwt |
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|
05/20/23 |
2,013m |
8:31.0 |
2:06.9 |
RowErg |
Hwt |
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|
05/20/23 |
2,002m |
8:50.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/20/23 |
2,000m |
6:47.2 |
1:41.8 |
RowErg |
Hwt |
View workout
|
05/16/23 |
5,000m |
18:25.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,000m |
38:50.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/14/23 |
5,013m |
21:22.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|