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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Newbold

Log

Date Distance Time Pace Comments Action
04/19/23 2,000m 8:51.4 2:12.8 View workout
04/19/23 8,121m 30:00.0 1:50.8 View workout
04/17/23 6,000m 21:57.7 1:49.8 View workout
04/15/23 314m 1:36.8 2:34.1 View workout
04/15/23 10,000m 41:27.9 2:04.3 View workout
04/14/23 7,738m 30:00.0 1:56.3 View workout
04/13/23 7,543m 30:00.0 1:59.3 View workout
04/12/23 7,790m 30:00.0 1:55.5 View workout
04/11/23 10,000m 41:32.5 2:04.6 View workout
04/10/23 21,097m 1:22:03.3 1:56.6 View workout
04/09/23 1,551m 7:01.1 2:15.7 View workout
04/09/23 2,000m 6:51.5 1:42.8 View workout
04/08/23 5,000m 17:58.9 1:47.8 View workout
04/08/23 1,000m 8:02.2 4:01.1

Warm up for 5km

View workout
04/07/23 5,000m 18:15.4 1:49.5 View workout
03/31/23 10,000m 37:51.2 1:53.5 View workout
03/30/23 10,000m 38:56.9 1:56.8 View workout
03/29/23 5,000m 21:24.7 2:08.4 View workout
03/29/23 10,000m 42:38.4 2:07.9 View workout
03/28/23 10,000m 43:46.8 2:11.3 View workout