Steve Newbold

Log

Date Distance Time Pace Comments Action
05/27/24 5,000m 17:52.6 1:47.2 View workout
05/25/24 5,000m 18:38.1 1:51.8

Drag Factor 175

View workout
05/24/24 5,000m 19:39.7 1:57.9 View workout
05/23/24 5,000m 19:54.6 1:59.4 View workout
05/22/24 5,000m 20:00.0 2:00.0 View workout
05/21/24 5,000m 19:15.6 1:55.5 View workout
05/20/24 5,000m 19:28.4 1:56.8 View workout
05/16/24 5,000m 19:39.2 1:57.9 View workout
05/15/24 5,000m 20:05.2 2:00.5 View workout
05/14/24 5,000m 20:13.1 2:01.3 View workout
05/05/24 9,000m 38:03.2 2:06.8 View workout
05/03/24 10,000m 38:08.9 1:54.4 View workout
05/02/24 10,000m 38:05.7 1:54.2 View workout
04/30/24 10,000m 38:28.5 1:55.4 View workout
04/29/24 2,013m 7:39.6 1:54.1 View workout
04/28/24 10,000m 38:14.1 1:54.7

DF 134

View workout
04/26/24 10,000m 38:55.9 1:56.7 View workout
04/25/24 1,000m 4:24.6 2:12.3 View workout
04/25/24 1,000m 3:10.9 1:35.4 View workout
04/25/24 1,029m 4:27.9 2:10.1 View workout