Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
9,021m |
43:27.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/23/24 |
4,328m |
17:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
2,038m |
9:40.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,031m |
23:01.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,019m |
23:07.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/22/24 |
5,023m |
23:09.4 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/21/24 |
10,044m |
48:45.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,019m |
24:23.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/20/24 |
6,021m |
29:22.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,122m |
15:23.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,021m |
9:54.5 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
7,014m |
36:00.3 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
10,018m |
50:45.6 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/18/24 |
7,020m |
35:56.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,266m |
25:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
3,025m |
14:52.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
10,018m |
49:50.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/16/24 |
10,022m |
48:55.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
6,022m |
30:01.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,249m |
21:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|