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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Syd Smith

Log

Date Distance Time Pace Comments Action
12/23/24 10,049m 52:11.7 2:35.8 View workout
12/23/24 5,011m 20:00.0 1:59.7 View workout
12/23/24 2,023m 10:33.3 2:36.5 View workout
12/22/24 15,011m 1:13:52.3 2:27.6 View workout
12/21/24 10,021m 49:35.7 2:28.4 View workout
12/21/24 2,217m 8:00.0 1:48.2 View workout
12/21/24 2,021m 9:29.0 2:20.7 View workout
12/20/24 18,211m 1:30:31.5 2:29.1

1000 cal. workout (by PM5) DF-130

 View workout
12/19/24 10,021m 49:30.8 2:28.2 View workout
12/19/24 2,016m 7:25.8 1:50.5 View workout
12/19/24 2,030m 10:08.1 2:29.7 View workout
12/18/24 5,024m 25:00.9 2:29.3 View workout
12/18/24 10,018m 50:55.7 2:32.5 View workout
12/17/24 8,019m 39:35.0 2:28.0 View workout
12/17/24 4,597m 18:00.0 1:57.4 View workout
12/17/24 2,022m 10:01.1 2:28.6 View workout
12/16/24 10,023m 48:02.1 2:23.7 View workout
12/16/24 10,021m 49:25.7 2:27.9 View workout
12/15/24 5,022m 25:22.2 2:31.5 View workout
12/15/24 4,178m 15:00.0 1:47.7 View workout