Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/24 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
6,025m |
29:09.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/11/24 |
10,023m |
51:34.5 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,742m |
19:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,063m |
10:08.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
14,022m |
1:09:57.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/09/24 |
10,019m |
47:57.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,085m |
7:52.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,023m |
9:31.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/08/24 |
12,603m |
1:02:16.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/07/24 |
6,094m |
30:14.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
3,262m |
12:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,021m |
10:16.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,022m |
35:12.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
15:06.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
2,020m |
10:18.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
8,023m |
39:54.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|