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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Syd Smith

Log

Date Distance Time Pace Comments Action
08/06/24 5,025m 24:03.7 2:23.6 View workout
08/06/24 5,981m 24:00.0 2:00.3 View workout
08/06/24 2,032m 10:03.6 2:28.5 View workout
08/05/24 15,026m 1:11:58.1 2:23.6

DF - 129

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08/04/24 4,031m 19:07.1 2:22.2 View workout
08/04/24 5,008m 20:00.0 1:59.8 View workout
08/04/24 1,030m 4:00.0 1:56.5 View workout
08/04/24 2,063m 9:47.6 2:22.4 View workout
08/03/24 13,115m 1:03:08.4 2:24.4 View workout
08/02/24 2,392m 12:52.9 2:41.5 View workout
08/02/24 14,137m 1:00:00.0 2:07.3 View workout
08/01/24 5,022m 24:42.7 2:27.6 View workout
08/01/24 5,000m 20:43.5 2:04.3 View workout
08/01/24 2,021m 9:40.5 2:23.6 View workout
07/31/24 7,021m 33:27.1 2:22.9 View workout
07/31/24 2,405m 10:00.0 2:04.7

Rowlympics repechage

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07/31/24 2,000m 7:59.3 1:59.8

Rowlympics 8

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07/31/24 2,023m 9:07.7 2:15.3 View workout
07/30/24 11,024m 52:35.1 2:23.1 View workout
07/30/24 6,000m 25:18.4 2:06.5

Rowlympics 7, CTC

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