Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/24 |
4,178m |
16:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,016m |
9:52.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,019m |
51:04.3 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,022m |
50:56.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,023m |
49:52.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,948m |
11:12.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,023m |
9:44.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,024m |
48:39.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,020m |
49:20.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
6,018m |
30:23.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,500m |
9:19.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,023m |
9:42.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/05/24 |
16,040m |
1:19:15.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,020m |
50:57.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
4,148m |
16:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
2,025m |
9:49.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
15,026m |
1:13:23.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
10,028m |
51:14.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
3,127m |
12:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,027m |
9:37.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|