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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/21/24 14,026m 1:08:33.6 2:26.6 View workout
07/20/24 7,021m 34:14.1 2:26.2 View workout
07/20/24 4,016m 16:00.0 1:59.5 View workout
07/20/24 2,021m 9:55.6 2:27.3 View workout
07/19/24 8,030m 38:18.8 2:23.1 View workout
07/19/24 2,976m 11:26.2 1:55.2 View workout
07/19/24 2,023m 9:44.3 2:24.4 View workout
07/18/24 16,025m 1:17:08.3 2:24.4 View workout
07/17/24 13,021m 1:04:15.4 2:28.0 View workout
07/16/24 7,030m 34:37.3 2:27.7 View workout
07/16/24 2,500m 9:22.7 1:52.5 View workout
07/16/24 2,063m 10:12.2 2:28.3 View workout
07/15/24 5,021m 25:15.2 2:30.8 View workout
07/15/24 6,000m 25:26.0 2:07.1

CTC

 View workout
07/15/24 2,047m 10:24.5 2:32.5 View workout
07/14/24 5,023m 24:14.0 2:24.7 View workout
07/14/24 3,573m 14:00.0 1:57.5 View workout
07/14/24 4,022m 19:57.7 2:28.8 View workout
07/13/24 20,026m 1:38:09.1 2:27.0

DF-119

 View workout
07/12/24 6,026m 29:17.4 2:25.8 View workout