Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/24 |
2,042m |
10:12.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,027m |
24:15.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,018m |
24:41.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,022m |
48:33.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/20/24 |
3,000m |
11:28.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,026m |
9:59.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/19/24 |
15,029m |
1:12:27.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/18/24 |
9,036m |
44:24.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
3,355m |
13:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,033m |
10:06.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
15,031m |
1:13:37.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,024m |
48:51.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,544m |
8:57.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,022m |
14:23.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
15,025m |
1:14:02.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
7,519m |
37:19.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/14/24 |
4,150m |
15:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/14/24 |
2,206m |
10:47.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,023m |
26:26.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|