Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
3,355m |
13:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,033m |
10:06.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
15,031m |
1:13:37.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,024m |
48:51.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,544m |
8:57.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,022m |
14:23.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
15,025m |
1:14:02.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
7,519m |
37:19.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/14/24 |
4,150m |
15:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/14/24 |
2,206m |
10:47.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,023m |
26:26.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
24:43.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/13/24 |
2,028m |
9:59.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/12/24 |
4,455m |
18:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,051m |
9:54.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/12/24 |
305m |
1:00.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
299m |
1:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
6,025m |
29:09.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|