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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Syd Smith

Log

Date Distance Time Pace Comments Action
08/21/24 8,025m 39:45.9 2:28.6 View workout
08/21/24 3,574m 14:00.0 1:57.5 View workout
08/21/24 2,063m 10:12.1 2:28.3 View workout
08/20/24 15,020m 1:11:29.1 2:22.7 View workout
08/19/24 10,022m 48:33.2 2:25.3 View workout
08/19/24 2,788m 10:00.0 1:47.6 View workout
08/19/24 2,020m 9:43.6 2:24.4 View workout
08/17/24 5,020m 24:10.7 2:24.4 View workout
08/17/24 5,018m 24:07.1 2:24.1 View workout
08/17/24 5,028m 25:11.9 2:30.3 View workout
08/16/24 8,017m 38:08.0 2:22.6 View workout
08/16/24 4,150m 16:00.0 1:55.6 View workout
08/16/24 2,021m 9:28.9 2:20.7 View workout
08/15/24 11,018m 52:18.5 2:22.4 View workout
08/15/24 2,157m 8:00.0 1:51.2

Aug 2024 - Hakuna Tabata - CTC Members

 View workout
08/15/24 3,023m 14:34.7 2:24.6 View workout
08/14/24 7,020m 33:35.1 2:23.5 View workout
08/14/24 4,134m 16:00.0 1:56.1 View workout
08/14/24 2,022m 9:56.9 2:27.6 View workout
08/13/24 6,026m 28:35.0 2:22.3 View workout