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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
06/08/24 4,032m 19:58.4 2:28.6 View workout
06/08/24 2,295m 8:00.0 1:44.5 View workout
06/08/24 3,033m 14:53.5 2:27.2 View workout
06/07/24 3,025m 13:31.0 2:14.0 View workout
06/07/24 500m 1:46.7 1:46.7 View workout
06/07/24 3,034m 14:09.2 2:19.9 View workout
06/07/24 624m 2:14.8 1:48.0

CTC

 View workout
06/07/24 3,028m 14:10.4 2:20.4 View workout
06/06/24 3,023m 14:36.3 2:24.9 View workout
06/06/24 6,316m 25:00.0 1:58.7 View workout
06/06/24 2,033m 10:14.8 2:31.2 View workout
06/04/24 2,027m 9:47.2 2:24.8 View workout
06/04/24 5,813m 24:00.0 2:03.8 View workout
06/04/24 2,028m 10:00.8 2:28.1 View workout
06/03/24 12,524m 1:01:49.4 2:28.0 View workout
06/02/24 6,027m 28:44.8 2:23.0 View workout
06/02/24 2,656m 10:00.0 1:52.9 View workout
06/02/24 2,028m 9:36.1 2:22.0 View workout
06/01/24 15,025m 1:13:41.7 2:27.1

DF was 124

 View workout
05/31/24 5,021m 24:30.6 2:26.4 View workout