Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
15,031m |
1:13:51.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,022m |
48:40.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
4,000m |
15:10.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/23/24 |
2,070m |
10:03.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/21/24 |
14,026m |
1:08:33.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/20/24 |
7,021m |
34:14.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/20/24 |
4,016m |
16:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/20/24 |
2,021m |
9:55.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
8,030m |
38:18.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,976m |
11:26.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,023m |
9:44.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/18/24 |
16,025m |
1:17:08.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/17/24 |
13,021m |
1:04:15.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/16/24 |
7,030m |
34:37.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,500m |
9:22.7 |
1:52.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
2,063m |
10:12.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
5,021m |
25:15.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/15/24 |
6,000m |
25:26.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,047m |
10:24.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
07/14/24 |
5,023m |
24:14.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|