Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/24 |
10,630m |
45:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/20/24 |
2,019m |
9:52.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
12,022m |
1:00:16.3 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/18/24 |
6,022m |
29:41.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,994m |
11:34.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,033m |
9:49.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/17/24 |
16,019m |
1:19:24.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/16/24 |
6,026m |
29:16.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/16/24 |
3,065m |
12:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/16/24 |
2,027m |
10:00.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/15/24 |
15,017m |
1:13:24.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,030m |
29:25.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
3,500m |
14:05.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,064m |
10:34.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
15,027m |
1:13:20.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
342m |
1:25.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,028m |
23:47.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
10:48.5 |
1:48.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,025m |
9:19.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/11/24 |
12,190m |
1:00:07.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|