Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/24 |
5,028m |
24:38.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
12:04.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,024m |
14:56.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/09/24 |
18,037m |
1:27:49.7 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/08/24 |
4,032m |
19:58.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,295m |
8:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
3,033m |
14:53.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/07/24 |
3,025m |
13:31.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/07/24 |
500m |
1:46.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/07/24 |
3,034m |
14:09.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/07/24 |
624m |
2:14.8 |
1:48.0 |
RowErg |
Hwt |
View workout
|
06/07/24 |
3,028m |
14:10.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/06/24 |
3,023m |
14:36.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
6,316m |
25:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,033m |
10:14.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,027m |
9:47.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,813m |
24:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
2,028m |
10:00.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
12,524m |
1:01:49.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/02/24 |
6,027m |
28:44.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|