Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/24 |
5,023m |
25:47.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,025m |
23:11.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
3,802m |
15:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,024m |
9:36.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/19/24 |
6,032m |
29:28.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/19/24 |
3,945m |
16:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/19/24 |
2,024m |
10:08.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
05/18/24 |
12,029m |
58:37.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,028m |
25:01.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/17/24 |
4,000m |
16:22.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/17/24 |
2,034m |
10:09.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
16,027m |
1:19:34.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/15/24 |
6,029m |
29:53.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,814m |
15:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,026m |
9:58.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,036m |
25:00.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,232m |
21:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,021m |
24:17.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
05/12/24 |
15,029m |
1:10:29.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/11/24 |
4,025m |
20:12.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|