Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/24 |
11,031m |
53:45.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,026m |
14:48.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
15:12.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,028m |
9:23.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,015m |
1:10:20.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
15,030m |
1:09:50.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
13,024m |
1:02:45.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,026m |
24:15.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
14:42.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,027m |
14:38.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/11/24 |
12,008m |
57:30.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,028m |
19:18.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,014m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/10/24 |
2,031m |
9:55.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
13,200m |
1:00:07.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,027m |
19:31.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
4,914m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,027m |
9:51.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/07/24 |
10,023m |
46:58.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/06/24 |
12,024m |
55:04.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|