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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Syd Smith

Log

Date Distance Time Pace Comments Action
05/11/24 6,000m 24:36.5 2:03.0 View workout
05/11/24 2,026m 9:48.8 2:25.3 View workout
05/10/24 21,097m 1:33:19.4 2:12.7 View workout
05/09/24 20,020m 1:36:56.1 2:25.2

DF=120

 View workout
05/05/24 15,020m 1:14:43.8 2:29.2

DF=120

 View workout
05/04/24 6,021m 28:38.8 2:22.7 View workout
05/04/24 3,106m 12:00.0 1:55.9 View workout
05/04/24 3,030m 15:02.0 2:28.8 View workout
05/03/24 6,024m 28:10.2 2:20.2 View workout
05/03/24 3,058m 12:00.0 1:57.7 View workout
05/03/24 2,026m 10:09.6 2:30.4 View workout
05/02/24 15,029m 1:10:43.6 2:21.1

DF was 126

 View workout
05/01/24 7,025m 32:33.1 2:19.0 View workout
05/01/24 3,853m 15:00.0 1:56.7 View workout
05/01/24 2,029m 9:08.1 2:15.0 View workout
04/30/24 10,025m 46:54.3 2:20.3 View workout
04/29/24 4,022m 19:55.4 2:28.6 View workout
04/29/24 2,196m 8:00.0 1:49.2 View workout
04/29/24 3,034m 14:42.3 2:25.4 View workout
04/28/24 6,024m 27:27.4 2:16.7 View workout