Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/24 |
2,680m |
10:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/28/24 |
2,030m |
10:15.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/26/24 |
10,027m |
46:50.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
5,028m |
24:22.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
11:43.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,030m |
10:11.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
10,034m |
48:46.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,026m |
23:48.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,500m |
13:35.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,025m |
9:41.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,022m |
45:35.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
3,032m |
14:36.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,792m |
19:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/21/24 |
2,028m |
9:55.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/20/24 |
11,033m |
53:31.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,027m |
24:19.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,024m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/19/24 |
2,031m |
9:52.1 |
2:25.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
11,031m |
53:45.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,026m |
14:48.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|