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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Syd Smith

Log

Date Distance Time Pace Comments Action
12/03/23 5,035m 22:58.2 2:16.8 View workout
12/03/23 2,076m 7:47.7 1:52.6 View workout
12/03/23 5,026m 24:25.3 2:25.7 View workout
12/03/23 2,520m 12:26.1 2:28.0 View workout
12/02/23 5,028m 24:25.9 2:25.7 View workout
12/02/23 6,316m 25:00.0 1:58.7 View workout
12/02/23 5,022m 24:05.5 2:23.9 View workout
12/01/23 6,031m 28:29.2 2:21.7 View workout
12/01/23 3,000m 11:37.2 1:56.2 View workout
12/01/23 6,033m 29:25.9 2:26.3 View workout
11/30/23 7,022m 33:36.5 2:23.5 View workout
11/30/23 2,690m 10:00.0 1:51.5 View workout
11/30/23 5,029m 23:46.0 2:21.7 View workout
11/29/23 17,023m 1:21:23.0 2:23.4 View workout
11/28/23 10,032m 46:29.3 2:19.0 View workout
11/28/23 10,030m 46:08.5 2:18.0

Feeling better

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11/27/23 16,027m 1:19:11.5 2:28.2 View workout
11/26/23 15,019m 1:13:46.2 2:27.3 View workout
11/25/23 20,022m 1:36:06.3 2:23.9 View workout
11/24/23 15,033m 1:16:53.6 2:33.4

Still sick. Still slow.

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