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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/20/24 10,022m 48:33.9 2:25.3 View workout
09/20/24 3,000m 11:28.9 1:54.8 View workout
09/20/24 2,026m 9:59.6 2:27.9 View workout
09/19/24 15,029m 1:12:27.7 2:24.6 View workout
09/18/24 9,036m 44:24.0 2:27.4 View workout
09/18/24 3,355m 13:00.0 1:56.2 View workout
09/18/24 2,033m 10:06.3 2:29.1 View workout
09/17/24 15,031m 1:13:37.6 2:26.9

DF-127

 View workout
09/16/24 10,024m 48:51.8 2:26.2 View workout
09/16/24 2,544m 8:57.1 1:45.5 View workout
09/16/24 3,022m 14:23.4 2:22.8 View workout
09/15/24 15,025m 1:14:02.6 2:27.8

DF-127

 View workout
09/14/24 7,519m 37:19.8 2:28.9 View workout
09/14/24 4,150m 15:00.0 1:48.4 View workout
09/14/24 2,206m 10:47.7 2:26.8 View workout
09/13/24 5,023m 26:26.7 2:37.9 View workout
09/13/24 6,000m 24:43.4 2:03.6 View workout
09/13/24 2,028m 9:59.5 2:27.8 View workout
09/12/24 4,455m 18:00.0 2:01.2

CTC

 View workout
09/12/24 2,051m 9:54.8 2:25.0 View workout