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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Syd Smith

Log

Date Distance Time Pace Comments Action
10/19/24 100m 0:19.7 1:38.5 View workout
10/19/24 5,000m 20:43.7 2:04.3

Virtual Huntsman 5k

 View workout
10/19/24 1,158m 5:36.3 2:25.2 View workout
10/18/24 12,017m 1:01:02.1 2:32.3 View workout
10/18/24 2,000m 7:57.7 1:59.4

Virtual Huntsman 2k

 View workout
10/18/24 1,025m 4:51.1 2:22.0 View workout
10/16/24 5,024m 26:01.4 2:35.3 View workout
10/16/24 10,032m 51:50.7 2:35.0 View workout
10/15/24 15,026m 1:14:44.4 2:29.2

DF-130

 View workout
10/14/24 9,125m 46:14.1 2:32.0 View workout
10/14/24 3,830m 15:00.0 1:57.4 View workout
10/14/24 2,032m 10:03.1 2:28.4 View workout
10/13/24 15,026m 1:12:31.9 2:24.8

DF-132

 View workout
10/12/24 8,019m 39:37.7 2:28.2 View workout
10/12/24 4,020m 16:00.0 1:59.4 View workout
10/12/24 3,019m 14:57.4 2:28.6 View workout
10/11/24 7,024m 35:55.3 2:33.4 View workout
10/11/24 5,250m 20:56.4 1:59.6

Oct 2024 - October Challenge - CTC Members
app.erg.zone

 View workout
10/11/24 2,028m 9:35.0 2:21.7 View workout
10/10/24 4,015m 19:07.3 2:22.8 View workout