Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/24 |
15,026m |
1:14:41.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/30/24 |
9,019m |
44:55.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/30/24 |
351m |
1:48.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,651m |
14:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,030m |
9:49.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/29/24 |
10,033m |
49:47.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
3,500m |
13:37.2 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,113m |
10:25.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
2,810m |
2:24.4 |
0:25.6 |
RowErg |
Hwt |
View workout
|
09/27/24 |
15,056m |
1:15:11.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,022m |
50:02.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,778m |
10:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
09/26/24 |
3,020m |
14:58.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
20,023m |
1:39:33.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,023m |
24:52.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,076m |
25:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,025m |
10:11.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
13,016m |
1:03:26.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/22/24 |
10,034m |
48:43.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/22/24 |
3,070m |
12:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|