Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/24 |
13,019m |
1:07:19.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,000m |
3:49.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,122m |
10:20.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/06/24 |
10,019m |
51:09.6 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,164m |
8:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
3,026m |
14:37.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
15,044m |
1:16:30.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,023m |
10:20.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
7,957m |
42:23.5 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,538m |
8:55.6 |
1:45.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
3,019m |
14:37.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
11/03/24 |
15,020m |
1:14:19.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/02/24 |
9,025m |
46:20.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/02/24 |
4,203m |
16:40.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/02/24 |
2,033m |
10:08.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/01/24 |
15,024m |
1:09:51.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/31/24 |
11,019m |
56:47.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
5,021m |
25:48.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
10/31/24 |
2,789m |
10:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,025m |
13:50.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|