Syd Smith
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/08/24 |
11,023m |
56:48.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
| 01/06/24 |
15,031m |
1:24:43.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
6,023m |
35:03.8 |
2:54.6 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
6,026m |
35:36.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
6,030m |
35:40.4 |
2:57.4 |
RowErg |
Hwt |
View workout
|
| 01/02/24 |
5,396m |
30:07.7 |
2:47.5 |
RowErg |
Hwt |
View workout
|
| 01/02/24 |
10,028m |
57:37.3 |
2:52.3 |
RowErg |
Hwt |
View workout
|
| 01/01/24 |
5,020m |
29:39.5 |
2:57.2 |
RowErg |
Hwt |
View workout
|
| 01/01/24 |
5,025m |
29:39.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
| 01/01/24 |
5,022m |
29:12.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
| 12/30/23 |
5,016m |
30:01.4 |
2:59.5 |
RowErg |
Hwt |
View workout
|
| 12/30/23 |
5,046m |
30:52.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
| 12/24/23 |
15,022m |
1:16:31.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
| 12/23/23 |
15,024m |
1:17:17.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
| 12/22/23 |
5,056m |
25:15.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
| 12/22/23 |
10,023m |
53:21.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
| 12/21/23 |
15,024m |
1:18:34.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
| 12/20/23 |
15,027m |
1:17:21.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
| 12/19/23 |
6,031m |
31:41.9 |
2:37.6 |
RowErg |
Hwt |
View workout
|
| 12/19/23 |
3,750m |
14:36.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
