Syd Smith
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/08/24 |
2,027m |
9:54.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
| 03/07/24 |
2,027m |
9:37.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
| 03/06/24 |
2,026m |
9:54.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
| 02/28/24 |
1,033m |
5:45.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
| 02/28/24 |
1,024m |
5:33.2 |
2:42.6 |
RowErg |
Hwt |
View workout
|
| 02/28/24 |
1,033m |
7:27.1 |
3:36.4 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
5,245m |
30:07.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
5,464m |
30:10.9 |
2:45.7 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
5,024m |
30:07.8 |
2:59.9 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
15,097m |
1:19:55.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
275m |
1:02.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
15,030m |
1:19:50.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
5,027m |
27:09.5 |
2:42.0 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
3,110m |
12:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
3,039m |
15:28.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
| 01/12/24 |
6,029m |
31:21.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
| 01/12/24 |
10,023m |
55:17.5 |
2:45.4 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
2,022m |
10:46.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
10,016m |
48:35.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
7,029m |
34:45.3 |
2:28.3 |
RowErg |
Hwt |
View workout
|
