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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Syd Smith

Log

Date Distance Time Pace Comments Action
07/10/24 2,168m 10:48.5 2:29.5 View workout
07/09/24 15,022m 1:12:48.7 2:25.4

DF - 125

 View workout
07/08/24 6,027m 28:39.3 2:22.6 View workout
07/08/24 3,500m 13:41.0 1:57.2 View workout
07/08/24 3,067m 15:18.8 2:29.7 View workout
07/07/24 15,028m 1:14:34.2 2:28.8 View workout
07/06/24 6,033m 29:02.4 2:24.4 View workout
07/06/24 3,300m 12:00.0 1:49.0 View workout
07/06/24 2,140m 10:29.4 2:27.0 View workout
07/05/24 15,026m 1:13:26.3 2:26.6

DF-119

 View workout
07/04/24 6,032m 30:01.7 2:29.3 View workout
07/04/24 7,104m 29:12.1 2:03.3 View workout
07/04/24 2,022m 9:56.5 2:27.5 View workout
07/03/24 15,018m 1:13:50.4 2:27.5

DF=119

 View workout
07/02/24 6,026m 29:16.0 2:25.7 View workout
07/02/24 4,420m 17:30.0 1:58.7 View workout
07/02/24 2,024m 9:44.4 2:24.3 View workout
07/01/24 20,023m 1:42:05.6 2:32.9

DF = 127

 View workout
06/28/24 5,021m 24:40.6 2:27.4 View workout
06/28/24 5,000m 20:02.9 2:00.2 View workout