Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/24 |
3,573m |
14:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/14/24 |
4,022m |
19:57.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/13/24 |
20,026m |
1:38:09.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/12/24 |
6,026m |
29:17.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,135m |
12:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,026m |
9:43.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/11/24 |
13,046m |
1:05:52.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/10/24 |
7,023m |
34:43.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
4,133m |
16:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,168m |
10:48.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
15,022m |
1:12:48.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/08/24 |
6,027m |
28:39.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,500m |
13:41.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,067m |
15:18.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/07/24 |
15,028m |
1:14:34.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
07/06/24 |
6,033m |
29:02.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/06/24 |
3,300m |
12:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/06/24 |
2,140m |
10:29.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
15,026m |
1:13:26.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/04/24 |
6,032m |
30:01.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|