Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/24 |
4,020m |
19:52.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,816m |
15:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,030m |
9:50.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,028m |
47:57.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,024m |
16:19.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,786m |
19:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,028m |
9:38.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,000m |
44:46.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
13,027m |
1:02:04.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/31/24 |
12,019m |
57:04.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/30/24 |
10,032m |
47:48.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
11,019m |
52:20.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
6,131m |
30:09.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
8,028m |
37:29.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/23/24 |
6,334m |
30:08.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/22/24 |
6,399m |
30:08.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
6,026m |
27:52.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,026m |
22:53.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,021m |
26:24.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,032m |
14:26.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|