Syd Smith

Log

Date Distance Time Pace Comments Action
12/20/23 15,027m 1:17:21.8 2:34.4

DF-110. Sore shoulder

View workout
12/19/23 6,031m 31:41.9 2:37.6 View workout
12/19/23 3,750m 14:36.6 1:56.8 View workout
12/19/23 5,029m 25:27.4 2:31.8 View workout
12/18/23 5,031m 24:51.6 2:28.2 View workout
12/18/23 6,000m 23:41.2 1:58.4 View workout
12/18/23 5,027m 25:05.2 2:29.7 View workout
12/17/23 20,026m 1:38:31.9 2:27.6 View workout
12/16/23 6,035m 29:21.0 2:25.8 View workout
12/16/23 5,347m 21:00.0 1:57.8 View workout
12/16/23 5,029m 24:56.0 2:28.7 View workout
12/15/23 7,026m 34:57.9 2:29.2 View workout
12/15/23 2,208m 8:00.0 1:48.6 View workout
12/15/23 5,028m 24:44.5 2:27.6 View workout
12/14/23 6,022m 29:25.1 2:26.5 View workout
12/14/23 4,222m 16:00.0 1:53.6 View workout
12/14/23 5,028m 24:29.3 2:26.1 View workout
12/13/23 5,034m 24:34.7 2:26.4 View workout
12/13/23 8,000m 31:25.4 1:57.8 View workout
12/13/23 5,031m 24:55.9 2:28.6 View workout