Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/23 |
15,027m |
1:17:21.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/19/23 |
6,031m |
31:41.9 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
14:36.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,029m |
25:27.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,031m |
24:51.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
6,000m |
23:41.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,027m |
25:05.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
20,026m |
1:38:31.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
6,035m |
29:21.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,347m |
21:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,029m |
24:56.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/15/23 |
7,026m |
34:57.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,208m |
8:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,028m |
24:44.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
6,022m |
29:25.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,222m |
16:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,028m |
24:29.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,034m |
24:34.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
31:25.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,031m |
24:55.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|