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Sep 13 Strength and Fitness: The 401K for Your Body
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Syd Smith

Log

Date Distance Time Pace Comments Action
10/07/23 8,027m 39:45.6 2:28.5 View workout
10/06/23 5,028m 24:21.9 2:25.3 View workout
10/06/23 4,772m 19:00.0 1:59.4 View workout
10/06/23 5,020m 24:56.4 2:29.0 View workout
10/05/23 15,027m 1:12:23.0 2:24.5 View workout
10/04/23 3,024m 14:32.6 2:24.2 View workout
10/04/23 5,306m 21:00.0 1:58.7 View workout
10/04/23 8,026m 38:13.9 2:22.9 View workout
10/03/23 20,019m 1:37:12.7 2:25.6 View workout
10/02/23 6,017m 28:54.4 2:24.1 View workout
10/02/23 4,557m 18:00.0 1:58.4 View workout
10/02/23 6,031m 29:37.3 2:27.3 View workout
10/01/23 6,065m 29:41.8 2:26.8 View workout
10/01/23 4,029m 16:00.0 1:59.1 View workout
10/01/23 5,020m 24:11.6 2:24.5 View workout
09/30/23 5,040m 23:54.6 2:22.3 View workout
09/30/23 4,866m 19:00.0 1:57.1 View workout
09/30/23 5,022m 24:33.2 2:26.6 View workout
09/29/23 6,021m 28:51.9 2:23.8 View workout
09/29/23 3,604m 14:00.0 1:56.5 View workout