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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Syd Smith

Log

Date Distance Time Pace Comments Action
11/26/23 15,019m 1:13:46.2 2:27.3 View workout
11/25/23 20,022m 1:36:06.3 2:23.9 View workout
11/24/23 15,033m 1:16:53.6 2:33.4

Still sick. Still slow.

 View workout
11/23/23 10,018m 51:07.0 2:33.0

Sick. Slow 10K

 View workout
11/21/23 16,023m 1:19:19.9 2:28.5 View workout
11/20/23 15,027m 1:14:04.3 2:27.8 View workout
11/19/23 3,026m 14:49.9 2:27.0 View workout
11/19/23 3,017m 14:56.5 2:28.5 View workout
11/19/23 3,319m 12:00.0 1:48.4 View workout
11/19/23 5,038m 23:57.1 2:22.6 View workout
11/18/23 6,023m 29:14.4 2:25.6 View workout
11/18/23 3,871m 15:00.0 1:56.2 View workout
11/18/23 5,024m 24:48.6 2:28.1 View workout
11/17/23 7,018m 34:43.7 2:28.4 View workout
11/17/23 3,750m 14:18.0 1:54.4 View workout
11/17/23 5,044m 24:32.7 2:25.9 View workout
11/16/23 6,037m 29:47.5 2:28.0 View workout
11/16/23 4,526m 17:30.0 1:55.9 View workout
11/16/23 5,030m 24:44.9 2:27.6 View workout
11/15/23 10,037m 47:58.8 2:23.4 View workout