Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
21,295m |
1:45:05.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
6,025m |
28:53.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,351m |
21:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,030m |
24:04.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
15,020m |
1:15:48.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
6,022m |
27:25.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,112m |
20:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,061m |
24:46.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/08/23 |
6,020m |
30:21.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,180m |
16:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,029m |
24:44.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
8,026m |
37:42.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
10:46.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,024m |
24:32.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,020m |
24:41.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,087m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,029m |
25:12.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
6,035m |
29:37.3 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,385m |
17:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,030m |
25:08.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|