Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/23 |
5,022m |
24:07.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,014m |
24:18.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,023m |
9:18.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
15,024m |
1:12:22.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
20,018m |
1:37:30.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,024m |
9:50.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,134m |
16:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,021m |
48:59.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
15,026m |
1:14:02.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/26/23 |
15,022m |
1:12:37.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
18,023m |
1:31:20.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,026m |
26:07.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,000m |
15:18.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,019m |
26:02.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/23/23 |
15,026m |
1:13:51.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/22/23 |
4,020m |
20:20.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,022m |
4:16.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,024m |
24:19.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
7,020m |
34:05.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|