Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/23 |
5,028m |
24:40.4 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/07/23 |
4,024m |
19:09.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
3,076m |
12:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
8,027m |
39:45.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,028m |
24:21.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,772m |
19:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,020m |
24:56.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
15,027m |
1:12:23.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,024m |
14:32.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,306m |
21:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
8,026m |
38:13.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/03/23 |
20,019m |
1:37:12.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
6,017m |
28:54.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/02/23 |
4,557m |
18:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
6,031m |
29:37.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
10/01/23 |
6,065m |
29:41.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
4,029m |
16:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
5,020m |
24:11.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,040m |
23:54.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,866m |
19:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|