Syd Smith

Log

Date Workout Score Ave Comments Action
01/07/25 v1:40/0:20r...10 4,234m 1:58.0 View workout
01/07/25 14:40 3,021m 2:25.7 View workout
01/06/25 1:17:04 15,025m 2:33.9 View workout
01/05/25 15:46 3,018m 2:36.7 View workout
01/05/25 v1000m/1:00r...5 5,000m 1:59.1 View workout
01/05/25 5000m 20:21.3 2:02.1

Jan 2025 - The RLR New Year 5k Sprint - CTC Members
app.erg.zone/w/Ujbxhx7IRa…

View workout
01/05/25 10:39 2,050m 2:35.8 View workout
01/04/25 1:16:09 15,025m 2:32.0 View workout
01/03/25 48:11 10,025m 2:24.1 View workout
01/03/25 v10c/1:00r...6 2,948m 1:54.1 View workout
01/03/25 9:43 2,025m 2:24.1 View workout
01/02/25 1:15:15 15,023m 2:30.2

DF-129. HR-96

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01/01/25 31:07 6,042m 2:34.5 View workout
01/01/25 v1:00/2:00r...9 6,525m 1:54.9 View workout
01/01/25 10:09 2,019m 2:31.0 View workout
12/31/24 1:14:43 15,023m 2:29.2 View workout
12/30/24 50:53 10,019m 2:32.3 View workout
12/30/24 v2:00/1:00r...8 4,179m 1:54.8 View workout
12/30/24 10:03 2,025m 2:29.0 View workout
12/29/24 3000m 13:17.2 2:12.8 View workout
12/29/24 1:16:17 15,286m 2:29.7

DF-129

View workout
12/28/24 49:30 10,023m 2:28.1 View workout
12/28/24 v500m/1:00r...6 3,000m 1:52.9 View workout
12/28/24 9:41 2,018m 2:24.0 View workout
12/27/24 24:36 5,024m 2:26.9 View workout