Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
5,022m |
24:33.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/29/23 |
6,021m |
28:51.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,604m |
14:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
6,021m |
29:08.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
7,050m |
33:36.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,748m |
10:15.8 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/28/23 |
5,028m |
24:45.5 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/27/23 |
8,022m |
38:09.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,838m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,027m |
24:41.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,030m |
24:02.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
23:51.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
4,024m |
19:13.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
8,030m |
37:48.1 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
2,767m |
10:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,027m |
24:28.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,082m |
23:52.2 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,015m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,025m |
24:17.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
6,024m |
27:56.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|