Syd Smith

Log

Date Workout Score Ave Comments Action
01/31/25 26:29 5,016m 2:38.4 View workout
01/30/25 26:29 5,016m 2:38.4 View workout
01/30/25 53:11 10,015m 2:39.3 View workout
01/29/25 24:52 5,022m 2:28.6 View workout
01/29/25 25:38 5,020m 2:33.2 View workout
01/29/25 25:50 5,018m 2:34.4 View workout
01/28/25 27:33 5,073m 2:42.9 View workout
01/28/25 27:12 5,073m 2:40.8 View workout
01/28/25 26:41 5,028m 2:39.2 View workout
01/27/25 26:45 5,029m 2:39.6 View workout
01/27/25 26:27 5,035m 2:37.6 View workout
01/27/25 26:14 5,020m 2:36.8 View workout
01/26/25 1:18:58 15,020m 2:37.7

DF-120. Ignore HR.

View workout
01/25/25 27:20 5,021m 2:43.3 View workout
01/25/25 27:16 5,018m 2:43.0 View workout
01/25/25 27:22 5,018m 2:43.6 View workout
01/24/25 45:23 8,020m 2:49.8 View workout
01/24/25 11:35 2,028m 2:51.3 View workout
01/24/25 28:02 5,018m 2:47.6 View workout
01/23/25 29:09 5,015m 2:54.3 View workout
01/23/25 28:32 5,018m 2:50.5 View workout
01/23/25 26:51 5,021m 2:40.4 View workout
01/22/25 5:22 1,018m 2:38.4

Strained right calf yesterday. Gonna take it easy for a bit.

View workout
01/21/25 51:30 10,022m 2:34.1 View workout
01/21/25 v20c/2:00r...5 4,344m 1:57.0 View workout