Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/23 |
4,481m |
17:30.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/13/23 |
6,018m |
28:42.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/12/23 |
10,101m |
46:45.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
3,105m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
5,026m |
24:20.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/11/23 |
3,040m |
14:45.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
23:55.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/11/23 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
08/11/23 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
5,026m |
23:35.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,026m |
24:25.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
15,025m |
1:09:51.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,029m |
24:04.9 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,165m |
21:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,035m |
25:00.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
16,027m |
1:12:56.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
15,028m |
1:09:56.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|