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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Syd Smith

Log

Date Distance Time Pace Comments Action
07/20/23 10,056m 49:51.3 2:28.7 View workout
07/19/23 6,071m 30:09.5 2:29.0

I’m back - slowly….

 View workout
07/11/23 4,017m 19:41.2 2:27.0

Gotta take 7 days off. Minor surgery & recovery.

 View workout
07/11/23 14,070m 1:00:00.0 2:07.9 View workout
07/09/23 2,025m 8:41.7 2:08.8 View workout
07/09/23 2,131m 8:12.1 1:55.4 View workout
07/09/23 2,327m 11:23.7 2:26.9 View workout
07/09/23 9,979m 47:38.3 2:23.2

Lost Real Time.. Entered from PM5

 View workout
07/08/23 16,457m 1:17:18.0 2:20.9 View workout
07/07/23 16,027m 1:13:58.3 2:18.4 View workout
07/06/23 16,000m 1:16:39.4 2:23.7 View workout
07/05/23 16,025m 1:13:29.3 2:17.5 View workout
07/04/23 17,529m 1:22:53.6 2:21.8 View workout
07/03/23 17,517m 1:21:05.6 2:18.8 View workout
07/02/23 25,025m 1:57:52.9 2:21.3 View workout
06/30/23 22,017m 1:44:34.5 2:22.4 View workout
06/29/23 15,023m 1:09:50.6 2:19.4 View workout
06/28/23 15,033m 1:10:57.7 2:21.6 View workout
06/27/23 5,023m 24:43.8 2:27.7 View workout
06/27/23 5,314m 21:00.0 1:58.5 View workout