Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/23 |
5,034m |
22:37.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/18/23 |
15,016m |
1:11:42.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
16,021m |
1:18:37.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/16/23 |
16,029m |
1:14:24.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/15/23 |
16,020m |
1:13:28.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,033m |
32:45.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/14/23 |
11,029m |
51:47.1 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,019m |
47:28.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
20:15.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,025m |
10:34.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
06/12/23 |
7,019m |
31:34.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/12/23 |
3,587m |
14:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
3,029m |
14:32.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
8,025m |
37:55.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,750m |
14:48.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,020m |
14:33.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/10/23 |
7,031m |
31:29.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/10/23 |
4,855m |
19:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/10/23 |
4,040m |
19:40.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/09/23 |
16,027m |
1:15:03.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|