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Sep 13 Strength and Fitness: The 401K for Your Body
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Syd Smith

Log

Date Distance Time Pace Comments Action
04/13/23 3,029m 13:59.5 2:18.5 View workout
04/13/23 10,018m 47:28.9 2:22.1 View workout
04/12/23 4,019m 18:32.0 2:18.3 View workout
04/12/23 8,107m 40:04.6 2:28.3 View workout
04/11/23 5,207m 25:22.8 2:26.2 View workout
04/11/23 6,244m 30:06.8 2:24.6 View workout
04/10/23 4,214m 20:07.3 2:23.2 View workout
04/10/23 6,344m 30:06.5 2:22.3 View workout
04/09/23 4,166m 20:06.2 2:24.7 View workout
04/09/23 6,097m 30:07.2 2:28.2 View workout
04/08/23 4,021m 17:54.2 2:13.5 View workout
04/08/23 6,144m 30:07.7 2:27.1 View workout
04/08/23 1,028m 5:18.5 2:34.9

Replaced bungee & tested . All good.

 View workout
04/07/23 5,022m 24:13.3 2:24.6 View workout
04/07/23 5,022m 24:55.9 2:28.9 View workout
04/06/23 4,117m 18:41.8 2:16.2 View workout
04/06/23 6,019m 30:45.4 2:33.2 View workout
04/05/23 10,000m 50:16.2 2:30.8 View workout
04/04/23 6,000m 28:28.7 2:22.3 View workout
04/04/23 1,000m 4:48.3 2:24.1 View workout