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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Syd Smith

Log

Date Distance Time Pace Comments Action
06/08/23 7,032m 34:47.0 2:28.3

Plus 1.5 hrs. OTW

 View workout
06/08/23 7,295m 30:00.0 2:03.3 View workout
06/08/23 1,090m 5:16.2 2:25.0 View workout
06/07/23 10,026m 48:06.3 2:23.9 View workout
06/07/23 2,723m 10:00.0 1:50.1 View workout
06/07/23 3,018m 15:03.9 2:29.7 View workout
06/06/23 10,026m 47:38.7 2:22.5 View workout
06/06/23 4,092m 16:00.0 1:57.3 View workout
06/06/23 2,115m 10:35.5 2:30.2 View workout
06/05/23 10,026m 47:44.8 2:22.8 View workout
06/05/23 3,833m 15:00.0 1:57.4 View workout
06/05/23 2,039m 9:48.0 2:24.1 View workout
06/04/23 15,025m 1:10:18.4 2:20.3 View workout
06/03/23 12,030m 56:54.0 2:21.8 View workout
06/03/23 2,646m 10:00.0 1:53.3 View workout
06/03/23 2,019m 10:23.2 2:34.3 View workout
06/02/23 11,014m 51:12.1 2:19.4 View workout
06/02/23 2,000m 7:54.1 1:58.5 View workout
06/02/23 2,029m 9:20.3 2:18.0 View workout
06/01/23 9,022m 43:28.6 2:24.5 View workout