Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/23 |
5,035m |
24:24.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/26/23 |
10,050m |
46:51.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,024m |
9:51.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/25/23 |
20,011m |
1:35:51.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/24/23 |
16,021m |
1:14:06.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/22/23 |
7,510m |
36:12.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,292m |
21:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,027m |
9:44.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/21/23 |
21,020m |
1:40:09.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/20/23 |
12,004m |
56:14.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
100m |
0:20.5 |
1:42.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
100m |
0:19.8 |
1:39.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
1,000m |
3:57.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/20/23 |
3,024m |
14:50.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
6,047m |
27:18.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
9,028m |
40:52.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,900m |
7:37.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|