Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
5,032m |
24:23.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/21/23 |
10,019m |
46:35.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,034m |
23:09.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
26,078m |
2:00:08.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
6,034m |
28:30.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,073m |
16:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,047m |
24:19.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
08/17/23 |
9,034m |
42:39.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,022m |
4:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,039m |
24:18.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/16/23 |
15,025m |
1:09:45.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/15/23 |
7,027m |
33:08.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
3,915m |
15:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,029m |
24:27.4 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
7,017m |
33:08.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
11:38.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/14/23 |
6,035m |
29:01.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/13/23 |
5,053m |
24:17.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|