Syd Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
18,025m |
1:25:47.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/15/23 |
18,018m |
1:23:42.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/14/23 |
20,031m |
1:33:36.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/13/23 |
16,023m |
1:17:41.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
9,019m |
43:47.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
6,033m |
29:43.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
6,033m |
28:30.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,216m |
16:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/08/23 |
5,034m |
24:12.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
6,051m |
29:06.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,938m |
15:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
5,032m |
23:47.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,051m |
23:41.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,038m |
24:14.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
8,023m |
37:00.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,188m |
8:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,031m |
23:49.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,024m |
23:09.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,324m |
25:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|