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Sep 13 Strength and Fitness: The 401K for Your Body
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Syd Smith

Log

Date Distance Time Pace Comments Action
08/12/23 3,105m 12:00.0 1:55.9 View workout
08/12/23 5,026m 24:20.9 2:25.3 View workout
08/11/23 3,040m 14:45.6 2:25.6 View workout
08/11/23 6,000m 23:55.8 1:59.6 View workout
08/11/23 291m 1:00.0 1:43.0 View workout
08/11/23 300m 1:00.0 1:40.0 View workout
08/11/23 100m 0:19.2 1:36.0 View workout
08/11/23 100m 0:19.3 1:36.5 View workout
08/11/23 100m 0:19.6 1:38.0 View workout
08/11/23 5,026m 23:35.0 2:20.7 View workout
08/10/23 5,026m 24:25.2 2:25.7 View workout
08/10/23 15,025m 1:09:51.4 2:19.4 View workout
08/09/23 5,029m 24:04.9 2:23.6 View workout
08/09/23 5,165m 21:00.0 2:01.9 View workout
08/09/23 5,035m 25:00.5 2:29.0 View workout
08/08/23 16,027m 1:12:56.1 2:16.5 View workout
08/07/23 15,028m 1:09:56.0 2:19.6 View workout
08/06/23 16,027m 1:16:34.4 2:23.3 View workout
08/05/23 16,020m 1:18:09.6 2:26.3 View workout
08/04/23 15,023m 1:10:27.3 2:20.6 View workout