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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Syd Smith

Log

Date Distance Time Pace Comments Action
08/26/24 15,018m 1:12:02.9 2:23.9

DF-129

 View workout
08/25/24 6,019m 28:59.3 2:24.4 View workout
08/25/24 3,876m 15:00.0 1:56.0 View workout
08/25/24 2,023m 9:32.7 2:21.5 View workout
08/24/24 15,027m 1:11:26.4 2:22.6

DF-129

 View workout
08/23/24 6,021m 28:44.3 2:23.1 View workout
08/23/24 3,869m 15:00.0 1:56.3 View workout
08/23/24 3,024m 14:51.8 2:27.4 View workout
08/22/24 15,020m 1:12:23.0 2:24.5

DF - 129

 View workout
08/21/24 8,025m 39:45.9 2:28.6 View workout
08/21/24 3,574m 14:00.0 1:57.5 View workout
08/21/24 2,063m 10:12.1 2:28.3 View workout
08/20/24 15,020m 1:11:29.1 2:22.7 View workout
08/19/24 10,022m 48:33.2 2:25.3 View workout
08/19/24 2,788m 10:00.0 1:47.6 View workout
08/19/24 2,020m 9:43.6 2:24.4 View workout
08/17/24 5,020m 24:10.7 2:24.4 View workout
08/17/24 5,018m 24:07.1 2:24.1 View workout
08/17/24 5,028m 25:11.9 2:30.3 View workout
08/16/24 8,017m 38:08.0 2:22.6 View workout