Bob Florian
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/22 |
100m |
1:10.0 |
5:50.0 |
RowErg |
Hwt |
View workout
|
08/23/22 |
7,500m |
41:28.7 |
2:45.9 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,500m |
8:45.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,500m |
8:50.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,000m |
27:50.5 |
2:47.0 |
RowErg |
Lwt |
View workout
|
08/17/22 |
1,562m |
10:00.0 |
3:12.0 |
RowErg |
Lwt |
View workout
|
08/16/22 |
1,535m |
10:00.0 |
3:15.4 |
RowErg |
Hwt |
View workout
|
08/06/22 |
3,530m |
20:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,000m |
9:51.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
06/27/22 |
5,000m |
25:46.6 |
2:34.6 |
RowErg |
Lwt |
View workout
|
06/27/22 |
746m |
4:09.8 |
2:47.4 |
RowErg |
Lwt |
View workout
|
06/23/22 |
5,000m |
26:33.3 |
2:39.3 |
RowErg |
Lwt |
View workout
|
06/21/22 |
5,136m |
30:05.6 |
2:55.7 |
RowErg |
Lwt |
View workout
|