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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
08/11/24 1,072m 5:00.0 2:19.9 View workout
08/10/24 12,712m 1:01:02.2 2:24.0 View workout
08/09/24 1,100m 5:00.0 2:16.3 View workout
08/09/24 10,920m 52:24.7 2:23.9 View workout
08/09/24 1,082m 5:00.0 2:18.6 View workout
08/08/24 10,018m 48:01.0 2:23.7 View workout
08/07/24 1,129m 5:00.0 2:12.8 View workout
08/06/24 10,037m 46:23.4 2:18.6 View workout
08/05/24 1,087m 5:00.0 2:17.9 View workout
08/04/24 11,999m 1:03:18.4 2:38.2 View workout
08/04/24 1,092m 5:00.0 2:17.3 View workout
08/03/24 10,000m 39:57.1 1:59.8 View workout
08/02/24 1,123m 5:00.0 2:13.5 View workout
08/02/24 21,097m 1:33:48.4 2:13.3 View workout
08/01/24 1,115m 5:00.0 2:14.5 View workout
07/28/24 23,579m 1:59:22.1 2:31.8 View workout
07/28/24 1,073m 5:00.0 2:19.7 View workout
07/27/24 21,097m 1:40:57.6 2:23.5 View workout
07/26/24 1,087m 5:00.0 2:17.9 View workout
07/26/24 21,097m 1:36:22.5 2:17.0 View workout