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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
07/21/22 586m 2:45.5 2:21.2 View workout
07/21/22 77m 0:29.6 3:12.2 View workout
07/20/22 8,500m 35:02.3 2:03.6 View workout
07/18/22 8,500m 35:22.9 2:04.8 View workout
07/15/22 8,500m 34:25.7 2:01.5 View workout
07/14/22 8,000m 32:57.9 2:03.6 View workout
07/12/22 8,000m 33:11.6 2:04.4 View workout
07/07/22 8,000m 33:29.0 2:05.5 View workout
07/06/22 7,500m 31:26.3 2:05.7 View workout
07/05/22 8,000m 33:49.3 2:06.8 View workout
07/04/22 7,500m 31:20.3 2:05.3 View workout
07/01/22 7,500m 31:17.2 2:05.1 View workout
06/30/22 7,500m 31:30.7 2:06.0 View workout
06/29/22 7,500m 32:20.4 2:09.3 View workout
06/28/22 7,500m 33:15.2 2:13.0 View workout
06/27/22 7,000m 29:56.0 2:08.2 View workout
06/24/22 7,000m 29:27.4 2:06.2 View workout
06/23/22 7,000m 30:16.5 2:09.7 View workout
06/22/22 7,000m 30:40.6 2:11.4 View workout