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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
12/02/22 20,000m 1:23:34.0 2:05.3

v2000m/1:00r...22

 View workout
12/01/22 12,000m 49:59.5 2:04.9

v2000m/1:00r...22

 View workout
11/30/22 12,000m 52:01.2 2:10.0 View workout
11/29/22 10,000m 42:43.9 2:08.1 View workout
11/29/22 99m 0:30.1 2:32.0 View workout
11/29/22 8,000m 33:34.8 2:05.9 View workout
11/28/22 21,097m 1:26:12.2 2:02.5 View workout
11/27/22 4,000m 15:38.6 1:57.3 View workout
11/27/22 6,000m 25:05.2 2:05.4

v2000m/1:00r...22

 View workout
11/27/22 4,000m 17:07.1 2:08.3

v2000m/1:00r...22

 View workout
11/26/22 10,000m 42:12.0 2:06.6

v2000m/1:00r...22

 View workout
11/25/22 21,097m 1:27:14.7 2:04.0

21097m

 View workout
11/24/22 8,000m 34:19.8 2:08.7 View workout
11/23/22 10,000m 42:39.2 2:07.9 View workout
11/23/22 4,000m 17:32.1 2:11.5 View workout
11/22/22 10,000m 39:22.1 1:58.1

v2000m/1:00r...22

 View workout
11/21/22 10,000m 41:18.1 2:03.9 View workout
11/20/22 10,000m 42:06.7 2:06.3 View workout
11/19/22 10,000m 40:53.6 2:02.6 View workout
11/18/22 10,000m 42:05.4 2:06.2 View workout