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Nov 19 Six Partner Workouts to Get You Moving
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Log

Date Distance Time Pace Comments Action
01/10/23 1,123m 5:00.0 2:13.5

Warming up!

 View workout
01/10/23 10,000m 43:35.0 2:10.7

love it (70-80%)

 View workout
01/10/23 21,097m 1:27:41.1 2:04.6

21097m 70-80% easy rowing

View workout
01/10/23 1,223m 5:00.0 2:02.6

Warming up!

 View workout
01/09/23 2,000m 12:22.6 3:05.6

2000m

 View workout
01/08/23 21,097m 1:24:19.9 1:59.9

21097m 70-80% easy rowing

View workout
01/08/23 1,231m 5:00.0 2:01.8

Warming up!

 View workout
01/07/23 21,097m 1:28:04.4 2:05.2

21097m 70-80% easy rowing

View workout
01/07/23 1,171m 5:00.0 2:08.0

Warming up!

 View workout
01/06/23 21,097m 1:26:56.2 2:03.6

21097m 70-80% easy rowing

View workout
01/06/23 1,201m 5:00.0 2:04.8

Warming up!

 View workout
01/05/23 989m 5:00.0 2:31.6

Cool down !!

 View workout
01/05/23 21,097m 1:29:23.7 2:07.1

21097m 70-80% easy rowing

View workout
01/05/23 1,153m 5:00.0 2:10.0

Warming up!

 View workout
01/04/23 21,028m 1:30:00.0 2:08.4

90min easy rowing 70% 130-148

 View workout
01/04/23 356m 1:37.7 2:17.2

90min easy rowing 70% 130-148

 View workout
01/04/23 1,175m 5:00.0 2:07.6

Warming up!

 View workout
01/03/23 21,006m 1:30:00.0 2:08.5

90min easy rowing 70% 130-148

 View workout
01/03/23 1,141m 5:00.0 2:11.4

Warming up!

 View workout
01/02/23 21,002m 1:30:00.0 2:08.5

90min easy rowing 70% 130-148

 View workout