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Log

Date Distance Time Pace Comments Action
01/27/23 10,000m 41:13.3 2:03.6

love it (70-80%)

 View workout
01/26/23 2,000m 7:14.9 1:48.7

2000m

 View workout
01/26/23 1,153m 5:00.0 2:10.0

Warming up!

 View workout
01/25/23 10,000m 40:01.2 2:00.0

exercise for sub 7

View workout
01/25/23 1,229m 5:00.0 2:02.0

Warming up!

 View workout
01/24/23 21,097m 1:34:41.4 2:14.6

half. 70% 130-148

 View workout
01/24/23 1,097m 5:00.0 2:16.7

Warming up!

 View workout
01/23/23 21,097m 1:30:33.0 2:08.7

21097m 80-90%

 View workout
01/23/23 126m 0:40.2 2:39.5

21097m 80-90%

 View workout
01/23/23 1,199m 5:00.0 2:05.1

Warming up!

 View workout
01/23/23 754m 7:52.4 5:13.2 View workout
01/23/23 561m 5:00.0 4:27.3

Warming up!

 View workout
01/22/23 10,000m 46:29.6 2:19.4

love it (70-80%)

 View workout
01/22/23 1,101m 5:00.0 2:16.2

Warming up!

 View workout
01/22/23 10,000m 42:53.1 2:08.6

love it (70-80%)

 View workout
01/21/23 10,000m 46:38.2 2:19.9

love it (70-80%)

 View workout
01/21/23 47m 1:28.7 15:43.6

love it (70-80%)

 View workout
01/20/23 369m 1:45.2 2:22.5 View workout
01/20/23 10,000m 39:35.9 1:58.7

love it (70-80%)

 View workout
01/20/23 1,303m 5:00.0 1:55.1

Warming up!

 View workout