로즐겁다잉 J

Log

Date Workout Score Ave Comments Action
02/06/23 10015m 45:02.1 2:14.9

half. 70% 130-148

View workout
02/06/23 5:00 1,086m 2:18.1

Warming up!

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02/05/23 21097m 1:34:57.3 2:15.0

half. 70% 130-148

View workout
02/05/23 5:00 1,098m 2:16.6

Warming up!

View workout
02/05/23 5:00 1,115m 2:14.5

Warming up!

View workout
02/03/23 21097m 1:34:54.4 2:14.9

half. 70% 130-148

View workout
02/02/23 21097m 1:31:38.4 2:10.3

half. 70% 130-148

View workout
02/02/23 5:00 1,152m 2:10.2

Warming up!

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02/01/23 10000m 40:56.4 2:02.8

love it (70-80%)

View workout
02/01/23 10017m 44:25.4 2:13.0

half. 70% 130-148

View workout
02/01/23 5:00 1,092m 2:17.3

Warming up!

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01/31/23 42195m 2:57:50.2 2:06.4

42195m

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01/31/23 5:00 1,144m 2:11.1

Warming up!

View workout
01/30/23 10000m 41:02.8 2:03.1

love it (70-80%)

View workout
01/30/23 5:00 1,181m 2:07.0

Warming up!

View workout
01/29/23 10000m 45:01.3 2:15.0

love it (70-80%)

View workout
01/28/23 21097m 1:26:08.3 2:02.4

half. 70% 130-148

View workout
01/28/23 5:00 1,228m 2:02.1

Warming up!

View workout
01/28/23 839m 3:02.8 1:48.9

2000m

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01/28/23 5:00 1,324m 1:53.2

Warming up!

View workout
01/28/23 5:00 1,186m 2:06.4

Warming up!

View workout
01/27/23 10000m 39:54.1 1:59.7

zone 4 (148-167)

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01/27/23 5:00 1,233m 2:01.6

Warming up!

View workout
01/27/23 10000m 41:13.3 2:03.6

love it (70-80%)

View workout
01/26/23 2000m 7:14.9 1:48.7

2000m

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