로즐겁다잉 J

Log

Date Workout Score Ave Comments Action
12/25/22 1:30:00 21,106m 2:07.9

90min easy rowing

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12/24/22 10000m 42:12.9 2:06.6

zone 4 easy rowing

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12/23/22 1:30:00 21,028m 2:08.4

90min easy rowing

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12/22/22 1:30:00 21,132m 2:07.7

90min easy rowing

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12/21/22 1:00:00 14,176m 2:06.9

60min easy rowing

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12/20/22 v2000m/1:00r...3 6,000m 1:56.6

v2000m/1:00r...22

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12/20/22 v2000m/1:00r...4 8,000m 1:58.8 View workout
12/19/22 v2000m/1:00r...10 20,000m 2:05.9 View workout
12/18/22 0:38 125m 2:32.0 View workout
12/18/22 v2000m/1:00r...5 10,000m 2:07.4 View workout
12/17/22 v2000m/1:00r...5 10,000m 1:57.9

v2000m/1:00r...22

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12/16/22 v2000m/1:00r...8 16,000m 2:05.1 View workout
12/15/22 v2000m/1:00r...10 20,000m 2:02.6 View workout
12/14/22 v2000m/1:00r...8 16,000m 2:03.7 View workout
12/13/22 v2000m/1:00r...11 22,000m 2:03.4

v2000m/1:00r...22

View workout
12/12/22 v2000m/1:00r...4 8,000m 1:58.4 View workout
12/11/22 v2000m/1:00r...2 4,000m 2:00.0 View workout
12/10/22 v2000m/1:00r...1 2,000m 2:06.4 View workout
12/10/22 v2000m/1:00r...2 4,000m 1:52.7 View workout
12/09/22 v2000m/1:00r...6 12,000m 2:02.6 View workout
12/08/22 v2000m/1:00r...5 10,000m 2:06.1

v2000m/1:00r...22

View workout
12/07/22 v2000m/1:00r...11 22,000m 2:04.6 View workout
12/06/22 v2000m/1:00r...3 6,000m 1:58.0 View workout
12/05/22 v2000m/1:00r...6 12,000m 1:59.4 View workout
12/04/22 21097m 1:28:18.8 2:05.5 View workout