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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

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Log

Date Distance Time Pace Comments Action
09/05/22 3,500m 12:59.5 1:51.3 View workout
09/02/22 1,926m 6:52.1 1:46.9 View workout
09/01/22 9,000m 37:44.8 2:05.8 View workout
08/31/22 3,735m 14:00.0 1:52.4 View workout
08/29/22 2,012m 8:13.8 2:02.7 View workout
08/25/22 4,000m 14:34.2 1:49.2 View workout
08/24/22 4,967m 19:00.0 1:54.7 View workout
08/23/22 1,000m 3:47.4 1:53.7 View workout
08/23/22 1,013m 3:55.6 1:56.2 View workout
08/22/22 9,000m 37:21.2 2:04.5 View workout
08/19/22 9,000m 38:00.1 2:06.6 View workout
08/18/22 9,000m 37:49.2 2:06.0 View workout
08/17/22 9,000m 37:07.8 2:03.7 View workout
08/16/22 6,060m 25:13.5 2:04.8 View workout
08/15/22 1,328m 5:13.1 1:57.8 View workout
08/02/22 1,191m 5:25.9 2:16.8 View workout
07/30/22 9,000m 36:33.4 2:01.8 View workout
07/28/22 9,000m 37:07.1 2:03.7 View workout
07/26/22 8,500m 35:13.3 2:04.3 View workout
07/25/22 8,500m 35:23.9 2:04.9 View workout